40 one-page lessons and write-in tools to start homework, plan ahead, manage time, get organized and stay focused
Who it's for
For smart, capable teens with ADHD who still struggle to get started, plan ahead and keep track of time. ADHD does not mean they cannot do the work. It means the skills that get the work done take more practice, and this workbook breaks those skills into short lessons they can actually finish.
It works on its own or alongside any homework planner, and includes a note for parents and teachers.
What's inside
Look inside
How long does each lesson take?About 10 minutes. Each lesson fits on one page.
Do the lessons have to be done in order?No. Start with the brain check and begin with the unit that will help most.
Is this a treatment for ADHD?No. It is a practical skills workbook, not medical or psychological advice.
Free printables
24 pages to fill in on screen or print: door checklists, a weekly plan, task breakdowns, a budget and more.
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